Stoptober is an initiative run by Public Health England every year to help people (like you) to quit smoking. You can partake by doing things like downloading the app, chat with others who are quitting at the same time and you can make the most of their face to face stop smoking services too.
WHAT IS STOPTOBER?
THE ORIGINS
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50%
OF THE 2017 STOPTOBER PARTICIPANTS REPORTED STILL BEING SMOKE-FREE AFTER ONE MONTH(6)
HOW TO GET SUPPORT?
FACE TO FACE SUPPORT
STOPTOBER APP
STOPTOBER FACEBOOK GROUP
2/3
OF SMOKERS MAKE A SUCCESSFUL QUIT ATTEMPT WITH FACE TO FACE SUPPORT AND VAPING
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SUCCESS RATE
SMOKING PREVALENCE
IN THE UK SINCE 2011
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Source: Office for National Statistics – Annual Population Survey
SOURCES
- Using E-cigarettes/ Vapes to Quit Smoking – nhs.uk
- E-Cigs Twice As Effective As Nicotine Patches, Gum or Sprays – nhs.uk
- Stoptober – phe.gov.uk
- Adult smoking habits in the UK: 2018 – ons.gov.uk
- Success rates for giving up smoking ‘highest on record’ in 2017 – gponline.com
- Stoptober 2017: Campaign Evaluation – gov.uk
- Can Vaping Help You Quit Smoking – health.harvard.edu
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